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Health: Catch out coldsores

If you're prone to coldsores, steer clear of chocolate and nuts when you're vulnerable - they contain an amino acid, L-arginine, that feeds the virus. Should one still erupt, treat it with Bio-Propolis, £5.29, an ointment containing purified bee propolis with anti-viral, anti-bacterial, anti-fungal, anaesthetic and skin healing properties. Visit www.bioforce.co.uk or call 01294 277344 for stockists.

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